Weigh In record (no journal entry) for 11 April 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 52.80g | Prot: 45.57g | Carbs: 244.34g.
Breakfast: Мёд, Оладьи. Lunch: Морковь по-Корейски, Лепешка, Борщ с Говядиной. Dinner: Лепешка, Морковь по-Корейски. more...
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Losing 0.7 kg a Week
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zliza2000's Weight History
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