Weigh In record (no journal entry) for 11 April 2020
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 41.56g | Prot: 53.76g | Carbs: 74.22g.
Lunch: AH Gerookte Kipfilet, AH Basic Mayonaise, AH Tijgerbrood Bruin, AH Blauwe Bessen, Pecannoten, Kokossnippers, AH Hollandse Aardbeien, AH Magere Franse Kwark. Dinner: Champignons, AH Gebroken Sperzieboontjes, AH Duitse Biefstuk. Snacks/Other: Verkade Maria, Paasei. more...
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Gaining 1.1 kg a Week
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cindy247's Weight History
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