Weigh In record (no journal entry) for 11 April 2020
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76.5 kg
Lost so far: 24.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.10g | Prot: 25.74g | Carbs: 80.62g.
Breakfast: Хохланд Творожный Сыр, Хлебец, Сваренное Вкрутую Яйцо. Lunch: Агрокомплекс Йогурт без Сахара 3,5%, Matti Мюсли с Бананом и Шоколадом, Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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lchernoshtan's Weight History
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