Weigh In record (no journal entry) for 11 April 2020
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 75.38g | Prot: 77.25g | Carbs: 173.61g.
Breakfast: MOS 培根雞蛋堡, 義美 芋頭酥餅, 摩斯漢堡 紅茶. Dinner: 蚵仔湯, 摩斯漢堡 培根雞蛋堡, 炒菜心, 煮熟的綠色椰菜, 雞胸肉, 荷包蛋. Snacks/Other: Nabati 起司威化餅. more...
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Losing 6.3 kg a Week
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fightingwecanmakeit's Weight History
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