Weigh In record (no journal entry) for 11 April 2020
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.03g | Prot: 32.20g | Carbs: 58.99g.
Lunch: Garden Lites Veggies Made Great Veggie Bacon & Potato Frittata, White Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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Losing 2.8 kg a Week
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maha.awartani's Weight History
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