Weigh In record (no journal entry) for 11 April 2020
|
50.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 8.63g | Prot: 5.98g | Carbs: 45.98g.
Breakfast: 全家 中熱拿, 天然屋 特選胡椒亞麻仁蘇打餅, 烤地瓜, 瑞穗 咖啡牛奶. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|