Weigh In record (no journal entry) for 11 April 2020
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53.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 118.64g | Prot: 65.20g | Carbs: 5.62g.
Breakfast: 쁘띠구르망 4프로마쥬 슈레드 치즈, Paysan Breton 빼띠 무염버터, 계란후라이. Lunch: Paysan Breton 빼띠 무염버터, 계란후라이. Dinner: GS25 감동란, 키토베이스 버터커피 깊고 진한 맛. more...
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Losing 0.7 kg a Week
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