Weigh In record (no journal entry) for 28 April 2013
|
72.8 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 70.73g | Prot: 27.35g | Carbs: 146.85g.
Breakfast: Extra Virgin Olive Oil, Veganaise, Sweet Potato, Quinoa (Cooked). Lunch: Veganaise, Avocados, Gluten Free Whole Grain Bread. Dinner: Coconut Milk, Bananas. Snacks/Other: Kale Chips. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinnas54's Weight History
|