Weigh In record (no journal entry) for 10 April 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 31.20g | Prot: 83.63g | Carbs: 192.78g.
Breakfast: Banana, Kiwi, Vrink Leche de Almendras , Quaker Avena Tradicional. Lunch: Palta Hass, Muslo de Pollo (sin Comer la Piel), Baguette. Dinner: Pulver Egg & Whey Mix Protein. Snacks/Other: Figaza. more...
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Gaining 0.3 kg a Week
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kaanqui2's Weight History
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