Weigh In record (no journal entry) for 10 April 2020
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91.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 79.79g | Prot: 70.52g | Carbs: 23.77g.
Lunch: Bacalanor Filé de Peixe Polaca do Alasca, Molho de Tomate, Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca), Manteiga (com Sal), Nestlé Creme de Leite, Ducoco Leite de Coco. Dinner: Antarctica Água Tônica Zero, Tirolez Queijo Parmesão, Pamplona Salaminho, Ovo Cozido. Snacks/Other: Bolo de Chocolate Low Carb. more...
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Losing 2.1 kg a Week
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lemoskatia's Weight History
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