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scby99
Journal
21 Mar 10
scby99's Journal, 21 Mar 10
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Weigh In record (no journal entry) for 21 March 2010
81.6 kg
Lost so far:
0.0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2010:
700 kcal
Fat: 25.00g | Prot: 20.00g | Carbs: 95.00g.
Snacks/Other:
Goldfish Whole Grain Cheddar Baked Snack Crackers.
more...
3053 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
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scby99's Weight History
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