|
First time seeing the teens!!!
|
99.6 kg
Lost so far: 12.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 57.35g | Prot: 102.67g | Carbs: 164.24g.
Breakfast: Let's Do Organic Unsweetened Organic Coconut Flakes, Peanut Butter, Bananas , Natural Grocers Organic Rolled Oats. Lunch: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted, Kellogg's Krave Chocolate Cereal, Healthy Delites Organic Whole Wheat Bread, Mayonnaise , Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Tomatoes. Dinner: Private Selection Carne Asada, Mission Foods White Corn Tortilla. more...
|
Losing 4.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buckemily's Weight History
|