dkflfkd52's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
87 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Poorly.

View Diet Calendar, 10 April 2020:
1610 kcal Fat: 52.54g | Prot: 115.13g | Carbs: 168.37g.   Lunch: 불고기, 카레라이스, 도라지무침, 미역줄기볶음. Dinner: 연근조림, 계란찜, 오야코동. Snacks/Other: NS 포대유청 초코, 아이스 아메리카노, 마카롱. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dkflfkd52's Weight History


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