Weigh In record (no journal entry) for 10 April 2020
|
53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 29.56g | Prot: 40.69g | Carbs: 115.56g.
Breakfast: Banana, Fragole, Kellogg's Nice Morning, Land Yogurt Magro Bianco 0,1%. Lunch: Melanzana, Philadelphia Philadelphia, Zucchine Baby, Eurospin Uova Biologiche, Spinaci Cotti (da Freschi). Dinner: Santa Lucia Ricotta, Tre Mulini Fette Biscottate. Snacks/Other: Centrifuga. more...
|
|
97 kcal
|
Exercise:
Gambe e glutei sodi - 1 hour, Apple Health - 23 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadia benc's Weight History
|