Weigh In record (no journal entry) for 03 October 2010
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120.8 kg
Lost so far: 6.0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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1230 kcal
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Fat: 96.00g | Prot: 63.20g | Carbs: 19.00g.
Breakfast: Colby Jack Cheese Sticks. Lunch: cheddar cheese beef franks. Dinner: Fresh Mozzarella Cheese, Hearts of Romaine Lettuce, Creamy Caesar Dressing, Beef Shoulder Filets- Peppercorn. Snacks/Other: Deli Deluxe American, wrapped, Party Peanuts. more...
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Losing 7.0 kg a Week
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sara7272's Weight History
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