Weigh In record (no journal entry) for 09 April 2020
|
121.2 kg
Lost so far: 21.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 25.00g | Prot: 127.50g | Carbs: 11.00g.
Lunch: Member's Mark Real Crumbled Bacon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Perdue Boneless Chicken Breast, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette. Dinner: Furmano's italian style spaghetti sauce, Member's Mark Parmesan Grated Cheese, Perdue Boneless Chicken Breast. Snacks/Other: Teami Teami Greens. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|