Weigh In record (no journal entry) for 10 April 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 100.11g | Prot: 95.33g | Carbs: 147.85g.
Breakfast: Galo Azeite de Oliva Extra Virgem, Pão Francês, Clara de Ovo. Lunch: Carne de Vaca Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Pele e Carne da Coxa de Frango, Torta de Frango, Walmart Queijo Mussarela. Dinner: Manga Palmer, Pif Paf Escondidinho de Bacalhau. Snacks/Other: Banana, Torta de Atum, Ylagam Bananinha Cristalizada. more...
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Gaining 2.8 kg a Week
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carolgongs's Weight History
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