Weigh In record (no journal entry) for 23 March 2020
|
74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 55.16g | Prot: 112.19g | Carbs: 120.28g.
Breakfast: 全聯 去皮雞胸肉, Kirkland 碎洋蔥. Lunch: 咖啡, 小黃瓜, 煮熟的雞蛋白, 紅龍 牛肉漢堡排. Dinner: 茂谷柑. Snacks/Other: 統一 水. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booty134942's Weight History
|