Weigh In record (no journal entry) for 10 April 2020
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54.1 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 14.57g | Prot: 47.61g | Carbs: 151.20g.
Breakfast: Hacendado Corn Flakes , Hacendado Leche Desnatada. Dinner: Nixe Calamares en Salsa Americana, Hacendado Atún Claro al Natural, Brillante Arroz Integral para Microondas. Snacks/Other: Mango Verde. more...
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Losing 1.4 kg a Week
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lauramarci96's Weight History
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