Ninartesmanuais's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
51.3 kg Lost so far: 23.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1070 kcal Fat: 40.89g | Prot: 47.03g | Carbs: 164.59g.   Lunch: Koni Store Yakisoba de Carne. Snacks/Other: Monama Castanha de Baru,  Queijadinha, Hortifruti Laranja Bahia. more...
323 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

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Ninartesmanuais's Weight History


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