Weigh In record (no journal entry) for 10 April 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 58.52g | Prot: 55.58g | Carbs: 262.98g.
Breakfast: Kartoffeln (Schale, Gesalzen, Gekocht), Deli Dip Humus mit Sesam und Pinienkernen Vegan Laktosefrei, Vega Vita Coco Natur, Gelbe Paprika, Karotten, Gurke (mit Schale). Lunch: Spar Vital Jackfruit Getrocknet, DM Bio Gojibeeren, Trauben, Banane, Joya Joghurt Natur, Bensdorp Kakao, Alnatura Gold Leinsamen, Rapunzel Hanfsamen Geschält, Zucchini. Dinner: Ja Natürlich Ahornsirup Grad C, Moosbeeren, Pfirsiche, Rapunzel Weißer Quinoa, Alpro Soya Vanille. Snacks/Other: Koro Bio Erdnudsmüs, Bio Vegan Apfel Erdbeere Bio Riegel. more...
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Losing 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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