Weigh In record (no journal entry) for 10 April 2020
|
64 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 25.31g | Prot: 27.28g | Carbs: 179.25g.
Breakfast: Конфета, Вареное Яйцо, Сибирское Здоровье Гематоген Спортивный, Просто Молоко Молоко 2,5%, Гречка Отварная. Lunch: Мёд, Яблоко Зеленое, Борщ с Фасолью. Dinner: Ягодный Пирог. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daryash17's Weight History
|