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st.lucia1210
Journal
10 Apr 20
st.lucia1210's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
59.5 kg
Lost so far:
4.2 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
123 kcal
Fat: 0.80g | Prot: 2.87g | Carbs: 28.20g.
Breakfast:
종근당건강 유산균.
Lunch:
시금치, 사과.
Dinner:
오이 (껍질제거).
more...
1512 kcal
Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 29.4 kg a Week
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st.lucia1210's Weight History
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