Weigh In record (no journal entry) for 10 April 2020
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74.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 46.03g | Prot: 48.24g | Carbs: 33.00g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera, Café Descafeinado. Lunch: Pollo en Salsa, Fresas. Dinner: García Baquero Queso Curado, Hacendado Yogur Griego de Fresa. more...
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Losing 1.8 kg a Week
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