Weigh In record (no journal entry) for 10 April 2020
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79 kg
Lost so far: 19.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.19g | Prot: 109.82g | Carbs: 104.47g.
Breakfast: Авокадо, Помидоры, Deutschesee Makrelenfilet, Kinder Überraschung. Lunch: Freshona Gewürzgurken Auslese, Помидоры, Сыр Пармезан (Тертый), Куриное Филе. Dinner: Fage Total 0,2%, Красное Яблоко, Апельсин, Клубника. more...
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steady weight
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ssleepyhead42's Weight History
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