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-E-M-
Journal
27 Apr 13
-E-M-'s Journal, 27 Apr 13
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Weigh In record (no journal entry) for 27 April 2013
136.2 kg
Lost so far:
24.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2013:
948 kcal
Fat: 68.74g | Prot: 13.35g | Carbs: 79.57g.
Dinner:
Butter, Tikka Masala, Zesta Whole Wheat Crackers, Cream Style Corn, Cheddar Cheese, Cooked Carrots (from Fresh), Sweet Potato.
more...
4391 kcal
Exercise:
Housework - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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-E-M-'s Weight History
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