Weigh In record (no journal entry) for 10 April 2020
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 100.46g | Prot: 157.85g | Carbs: 160.69g.
Lunch: 中華 板豆腐, 愛上新鮮 栗香地瓜, 雞胸肉, 聯夏 日式咖哩雞. Snacks/Other: 杏鲍菇, 甜不辣, 鹽酥雞, 蔥, 洋蔥, 酸菜, 蒜頭, 義美 芋粿, 中華 雞蛋豆腐, 米血糕, 雞皮, 芝麻糖, 福源 顆粒花生糖. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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