Weigh In record (no journal entry) for 10 April 2020
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67.2 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 54.16g | Prot: 38.68g | Carbs: 42.48g.
Breakfast: Семга Слабосоленая, Коломенское Батон Нарезной. Lunch: Милти Салат Цезарь с Курицей. Dinner: Фили-Бейкер Торт Панчо. Snacks/Other: Фабрика Имени Крупской Особый Шоколад. more...
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steady weight
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ko4etova.asia's Weight History
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