Weigh In record (no journal entry) for 10 April 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 18.80g | Prot: 30.70g | Carbs: 150.39g.
Lunch: 腰果, 柳丁, 情人果冰, 蔬菜湯（低鈉，加水）, 麵包, 雞蛋. more...
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Losing 0.5 kg a Week
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thinner1234's Weight History
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