oliveolive0627's Journal, 10 Apr 20

該來的還是會來哈哈
好好繼續減醣

52.5 kg Lost so far: 5.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1121 kcal

Fat: 55.29g | Prot: 51.69g | Carbs: 102.80g. Breakfast: MOS 熱摩斯咖啡(M), MOS 元氣牛肉蛋堡. Lunch: 味噌湯, 白飯, 炸排骨, Kewpie 胡麻醬 (10ml), 沙拉. more...

1469 kcal

Exercise: 重訓 - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 5.6 kg a Week

oliveolive0627's Weight History