Weigh In record (no journal entry) for 10 April 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
3255 kcal
|
Fat: 179.50g | Prot: 185.32g | Carbs: 234.68g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 全聯 栗香地瓜, Costco 無骨雞腿排, 煎雞蛋, 水煮蛋, 香蕉, 香蕉. Snacks/Other: 皮蛋, 金弘 黑芝麻糖, 花生糖, 油炸豆腐, 甜不辣, 雞皮, 炒杏鮑菇, 義美 芋粿, 米血糕, 鹽酥雞. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|