Weigh In record (no journal entry) for 10 April 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 34.57g | Prot: 25.32g | Carbs: 93.78g.
Breakfast: Pepaya, Ikan Lele, Tempe Goreng, Nasi Putih. Lunch: Semangka. Snacks/Other: Bakso Daging Sapi, Keripik Singkong, Cireng, Cheetos Cheetos Net BBQ, Roma Malkist Crackers (2), Kerupuk Makanan Ringan. more...
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Losing 0.7 kg a Week
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dianapuspa.939393's Weight History
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