Weigh In record (no journal entry) for 09 April 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 26.06g | Prot: 18.85g | Carbs: 30.09g.
Breakfast: Light Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin, Roka Marulu, Pınar Aç Bitir Hindi Salam, Domatesler. Lunch: Ülker Kepekli Grissini, Şekersiz Türk Kahvesi. Dinner: Tam Yağlı Yoğurt, Hürrem Domates Çorbası, Kabak Yemeği. Snacks/Other: Yeşil Çay, Lipton Kiraz Sapı Çayı. more...
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2924 kcal
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Exercise:
Exercise machine (moderate) - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours. more...
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Losing 1.8 kg a Week
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haticeylm59's Weight History
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