Weigh In record (no journal entry) for 09 April 2020
|
80.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 72.29g | Prot: 84.77g | Carbs: 72.56g.
Breakfast: فولية فول سوداني محلى, سمك البياض المغطى بالطحين أو الخبز المقلي. Lunch: سمك البياض المغطى بالطحين والبيض المقلي. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada2017's Weight History
|