marcelhbarbosa's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
100.2 kg Lost so far: 22.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
335 kcal Fat: 20.50g | Prot: 10.54g | Carbs: 30.09g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salad Creations Quiche de Peito de Peru. more...
200 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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marcelhbarbosa's Weight History


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