New low!
|
100.2 kg
Lost so far: 11.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 44.61g | Prot: 62.65g | Carbs: 160.07g.
Breakfast: Peanut Butter, Bananas , Kroger Unsweetened Coconut Flake, 365 Organic Old-fashioned Rolled Oats. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Mayonnaise , Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Wheat or Cracked Wheat Bread. Dinner: Stater Bros. Homestyle Biscuits, A.1. Steak Sauces And Marinades A1 Steak Sauce, Lea & Perrins The Original Worcestershire Sauce, Onions , Carrots , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Skittles Original (Package), Doritos Dinamita Chile Limon (Package). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buckemily's Weight History
|