Weigh In record (no journal entry) for 09 April 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 53.12g | Prot: 83.90g | Carbs: 112.95g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), President Manteiga com Sal, Pão Integral. Lunch: Tirolez Creme de Queijo Minas Frescal, Tio João Arroz Integral Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), President Manteiga com Sal, Peito de Frango. Dinner: Batata Inglesa Cozida, Tirolez Creme de Queijo Minas Frescal (Original), Alface de Folha Verde, Peito de Frango. Snacks/Other: Grano Square Granola Premium, Frooty Açaí , Herbalife Leite de Soja . more...
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Losing 0.1 kg a Week
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Bru gordinha's Weight History
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