Weigh In record (no journal entry) for 09 April 2020
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63 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.41g | Prot: 80.14g | Carbs: 83.92g.
Lunch: Visconti Biscoito Recheado Sabor Morango, Tomates, Pepino (Descascado), Sadia Presunto Cozido Magro, Predileto Queijo Mussarela , Omelete ou Ovos Mexidos, Frimesa Bisteca Suina, Feijão Carioca, Arroz Branco (Cozido). Dinner: Requeijão, Café com Leite Integral, Marilan Pit Stop Original, Pão Francês. more...
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Losing 6.3 kg a Week
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brunasbc's Weight History
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