Weigh In record (no journal entry) for 09 April 2020
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59.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 53.32g | Prot: 140.09g | Carbs: 114.28g.
Breakfast: 찐고구마, 후지 사과, 닭볶음탕. Lunch: 깍두기, 추어탕, 닭볶음탕. Dinner: 페스토 소스, 밀기울 빵, 딸기, 노브랜드 플레인 요거트, 양상추, 찐고구마, 달콤한 노란 옥수수 (한 덩어리, 건더기, 통조림), 호두, 추어탕, 닭볶음탕. more...
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Losing 2.7 kg a Week
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SEONFLOWER's Weight History
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