Weigh In record (no journal entry) for 09 April 2020
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 25.69g | Prot: 51.22g | Carbs: 78.89g.
Breakfast: Курага, Белоцерковский Творог 5%, Овсяноблин. Lunch: Гречка Отварная, Хлебец, Огурец (без Кожуры), Куриные Грудки (Запеченые). Dinner: Хлебец, Вареное Яйцо. Snacks/Other: Good Morning Гранола Кокос, Апельсин. more...
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1686 kcal
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Exercise:
Bathing - 2 minutes, Running - 14.5/kph - 37 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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malaya.lusya's Weight History
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