Weigh In record (no journal entry) for 09 April 2020
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 31.61g | Prot: 66.68g | Carbs: 74.98g.
Breakfast: Жареное Яйцо, Inlac Творог 2%, Овсяноблин. Lunch: Вареное Яйцо, Кофе, Рис с Овощами. Dinner: Капустный Салат, Хек. more...
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steady weight
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hellyeee's Weight History
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