Natarka99's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

69.4 kg Lost so far: 2.7 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1154 kcal

Fat: 55.31g | Prot: 54.06g | Carbs: 106.88g. Breakfast: Jajko, Bergader Bavaria Blu, Biedronka Ogórek Gruntowy, Pomidory, U Karola Chleb Razowy ze Słonecznikiem. Lunch: Pomidory. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Seko Twoja Rybka po Grecku. more...

1697 kcal

Exercise: Grocery Shopping - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 1.2 kg a Week

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11 Apr 20 by member: glob198


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Natarka99's Journal, 09 Apr 20

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