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Mari11Mari
Journal
09 Apr 20
Mari11Mari's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
65.4 kg
Lost so far:
3.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
324 kcal
Fat: 10.52g | Prot: 26.16g | Carbs: 30.28g.
Breakfast:
Кофе с Молоком, Edeka Heidelbeeren , Малина, Exquisa Quark Creme Natur 0.2 %.
Lunch:
Куриная Ножка, Хумус, Хлебец.
Snacks/Other:
Яблоко Желтое.
more...
595 kcal
Exercise:
Showering - 20 minutes, Cleaning - 30 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 0.7 kg a Week
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Mari11Mari's Weight History
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