Weigh In record (no journal entry) for 09 April 2020
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 36.48g | Prot: 78.05g | Carbs: 131.29g.
Breakfast: Nestle Fitness Злаковый Батончик, Novus Лаваш Шпинатный с Семгой. Lunch: Окрошка на Кефире. Dinner: Паста с Тунцом, Овощное Рагу с Говядиной. Snacks/Other: Активиа Бифидойогурт 1.5%. more...
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Losing 2.5 kg a Week
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Tanya Kyrychok's Weight History
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