Weigh In record (no journal entry) for 27 April 2013
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.65g | Prot: 54.90g | Carbs: 189.53g.
Breakfast: Plátano, Pan de Molde Integral, Confitura Diet, Café con Leche Descremada. Lunch: Limón, Cebollas, Sal, Aceite de Oliva, Espinacas, PASTILLA de CALDO de POLLO, Fideua, Vino Blanco de Mesa, Pimientos Amarillos Dulces, Pimientos Verdes, Cebollas, Puerros, Aceite de Oliva, Pimiento Rojo, Tomates, Carne Molida. Dinner: Vive Soy, Mandarinas, Kiwi, Manzanas, Peras. Snacks/Other: Almendras, Yogur Bífidus Activo, Redunat Fibra. more...
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1940 kcal
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Exercise:
Shopping - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours, Standing - 3 hours. more...
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steady weight
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Agnieszka Jedrzejczak's Weight History
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