Weigh In record (no journal entry) for 09 April 2020
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94.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 65.13g | Prot: 45.16g | Carbs: 90.87g.
Breakfast: Lidl Amandelen, Sinaasappelen, Milbona Yoghurt Griekse Stijl. Lunch: Vita D'or Basis, C1000 Jonge Goudse Kaas 48+, Zwagerman Kipfilet Naturel, Délifrance Panini. more...
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Gaining 0.7 kg a Week
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 Comments
Welkom “terug” kom op hè je kunt het zolang je het echt wilt 👍🏽💪🏽
09 Apr 20 by member: AviaMar
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Puffervisje's Weight History
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