Weigh In record (no journal entry) for 09 April 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 94.48g | Prot: 113.75g | Carbs: 320.67g.
Breakfast: Karotten, Gut & Günstig Rapsöl, Grandessa Quittengelee , Ei, REWE Avocado, Lidl Krustenbrot, Dulano Gourmet Rohschinken Light. Lunch: Schlagsahne, Obstkuchen, Cucina Olivenöl, Rinderhackfleisch, Spaghetti Trocken. Dinner: REWE Beste Wahl Braune Champignons, Aldi Bio Junge Brechbohnen, Aldi Bio Brokkoli, Erbsen, Fix & Fertig Rahmsoße, Cucina Tortellini Prosciutto, DM Bio Kichererbsennudeln. Snacks/Other: Château Feine Weiße. more...
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steady weight
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sport-goettin's Weight History
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