Weigh In record (no journal entry) for 09 April 2020
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55.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 50.15g | Prot: 58.81g | Carbs: 70.54g.
Breakfast: Кофе, Геркулесовая Каша на Молоке. Lunch: Кофе, Голубец. Dinner: Зеленый Чай, Вареное Яйцо, Сыр Мастер Сыр Российский 50%, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 9.8 kg a Week
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B_Alma_A's Weight History
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