Weigh In record (no journal entry) for 09 April 2020
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64.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 94.04g | Prot: 64.66g | Carbs: 96.45g.
Lunch: AH Blauwe Bessen en Frambozen (Diepvries), Puur Rineke Haver Muesli, Kaneel, AH Pompoenstukjes, Abbot Kinney's Coco Start Nw. Dinner: AH Rucola, Linguine met romige pompoen-kaassaus. Snacks/Other: Chocolade (Puur), Pistachenoten, AH Gebroken Lijnzaad, Melkunie Protein Pudding Chocolate, AH 100% Pindakaas Naturel. more...
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1855 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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 Comments
Dat is de Roti 🤣 Valt best mee na zo'n feestdag toch!
08 Apr 20 by member: Yoo69
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Khad uiteindelijk geen roti gegeten maar een groot bord Surinaamse bami met kouseband en garnalen 🤤.
Ksta idd niet versteld van de 0,8 erbij, komt goed!
08 Apr 20 by member: bontehond88
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09 Apr 20 by member: Yoo69
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bontehond88's Weight History
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