Weigh In record (no journal entry) for 08 April 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 51.52g | Prot: 79.63g | Carbs: 255.16g.
Breakfast: Changua. Lunch: Arvejas Verdes Cocidas, Gaseosa de Naranja, Angelmo Atún Lomitos en Agua, Espaguetis, Arroz Blanco. Dinner: Chocolate con Leche, Arepa, Helado, Brownie. Snacks/Other: Ramo Ponque Gala, Café con Leche. more...
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Losing 0.4 kg a Week
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